I am not a doctor nor am I a health care professional. I am just a woman with a lifestyle blog that focuses on self improvement that said enough is enough and it's time to take my life back. I want to share this experience with you and offer my support through your own journey, whatever stage you are in. .
I have spent so much time figuring out what works best for me and navigating my way through a healthy lifestyle. I decided to open this journey up and share my experiences on this lifestyle blog with you all. If any of this motivates you or helps you in any way then my job here is done.
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